Stones RiverTherapy and Wellness
Leaf shadows on a warm wall
Do you take insurance?

Not yet. Sessions are private pay. I can give you a superbill if you want to ask your plan about out-of-network benefits. See fees.

I work during the day. How would this fit?

Video sessions work from anywhere private in Tennessee, including a long lunch break or a parked car (never while driving). Many people tell their employer it's a medical appointment, which it is. How telehealth works.

What happens in the free consult?

It's a 15-minute phone call. You share a little about what's going on, ask any questions, and we decide together whether to book a first session. What to expect.

Who do you see?

Adults 18 and up, physically in Tennessee. I focus on couples and on adults working through trauma. If I'm not the right fit, I'm glad to point you to a colleague who is.

Do both partners have to come?

For couples therapy, yes, both partners come to most sessions. If your partner isn't ready, you can start with the free consult on your own, and I can see you for individual therapy. Once I'm your individual therapist, I can't later be your couples therapist too, so I'd help you find a couples therapist if you both decide on that.

Do you keep secrets between partners?

No. In couples work I don't keep secrets between partners. If something comes up one-on-one that affects the relationship, we talk about how to bring it into the room together.

What is EMDR?

EMDR helps people process memories that haven't been fully worked through. It uses bilateral stimulation, like eye movements or gentle tapping, while we work with a memory and the belief you formed about yourself because of it. More on trauma therapy and EMDR.

How long does therapy take?

It depends on what you're working on. We set goals together and check them along the way, so you always know where things stand.

What's your cancellation policy?

Please give at least 24 hours' notice. Late cancellations and missed sessions are $70, unless there are extenuating circumstances. Intensives need 2 weeks' notice.

Is what I say confidential?

Yes, with a few exceptions the law requires, like a risk of serious harm. I'll go over these with you in writing before we start.

Do you see teenagers or children?

No, I see adults 18 and up. I'm glad to share names of therapists who work with kids and teens.

What if I need help right now?

This office isn't a crisis service and messages aren't watched around the clock. If you're in crisis, call or text 988, or call 911 in an emergency.

Ready when you are

Start with a free 15-minute consult.

Call or text (615) 200-0063 or email jamie@stonesrivertherapy.com. I return calls and messages within 1 business day. Texts are for scheduling. Please don't text health details. We'll talk about that on the phone.

Book a free 15-minute consult
Book a free 15-minute consult